Wellness workshops are offered to help all beings discover freedom and ease in whatever they do. Guest teachers rotate so the offerings are always changing.
Sometimes our workshops are designed for everyone. Nutritious Movement with Lisa Flores is a perfect example. We have also offered workshops specifically designed performing artists, for example, one of our very first workshops was specifically designed for violinists and violists. Please continue to check for upcoming workshops with Bryony, David, and local yoga, and movement professionals.